Gym

Our state-of-the-art 40 station airy gym features top spec Matrix cardiovascular equipment including treadmills with integrated screens, steppers, cycles, cross-trainers, rowers, and a 20 station dedicated spin bike zone. Our top of the range Matrix resistance equipment includes chest and shoulder presses, rear/delt fly, lat pull, leg press, leg extension, seated leg curl and adjustable cable pulleys and functional training station. We have a great range of free weights up to 50kg and medicine balls.

Fitness Classes

We hold a number of classes each week suitable for all abilities including: Spin, Yoga, Body Pump and Pilates. Classes can be booked 6 days in advance by calling 01442 872083 or online. You can view our current class timetable below:

Monday

Studio 1 - Spin - 18:00-18:45
Studio 1 - Body Pump - 19:00-19:45

Tuesday

Studio 1 - Body Combat - 18:00-18:45
Studio 2 - Yoga - 18:30-19:30
Studio 1 - Zumba Toning - 19:00-19:45
Studio 2 - Pilates - 19:30-20:30

Wednesday

Studio 1 - Zumba Step - 18:00-18:45

Thursday

Studio 1 - Body Combat - 18:00-18:45
Studio 1 - Body Pump - 18:45-19:30
Studio 2 - Yoga - 18:30-19:15

Friday

Studio 1 - Pilates - 18:00-18:45

Saturday

Studio 1 - Zumba - 9:30-10:30
Studio 2 - Yoga - 9:00-10:00

Sunday

Studio 2 - Beginners Yoga - 11:00-12:00

Personal Training

Our personal trainers can help you to achieve your goals. Please call 01442 872083 for more information or use our online enquiry facility.

Other Centre Facilities

Our other facilities include a Sports Hall, Dojo, BerkoAstro, BMX Pump Track, Tennis and Netball Courts, and Studios - all available to hire. Please contact us for more information.

2 women using aerobic steppers
Gym Equipment

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off...

Gym Equipment
Gym Equipment Gym Equipment

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